If your beloved family pooch is a female, you may have heard of Phantom Pregnancy.
This is when a female dog experiences the signs and symptoms of pregnancy, without actually being pregnant. And this can certainly be a confusing time as a dog owner.
You may be wondering how to recognise a phantom pregnancy in your dog, and how to support your pooch as they move through it.
In this article, we’ll go into the symptoms and causes of phantom pregnancy in dogs, and offer suggestions on how to manage your dog’s experience safely and lovingly.
What is a phantom pregnancy in dogs?
A phantom pregnancy (sometimes called a ‘false pregnancy’ or ‘pseudocyesis’) happens when a female dog shows physical signs of being pregnant, even though she isn’t. It usually occurs 6-12 weeks after a heat cycle, when her hormone levels change.
Phantom pregnancy is very common, particularly in unspayed female dogs, with around 50-75% of unspayed dogs experiencing symptoms of phantom pregnancy in their lifetimes.
It isn’t a serious issue to worry about, and it won’t physically harm your dog, but it can still be distressing for a female pooch; therefore, it’s important to gently support them through the experience as soon as you notice the signs.

Signs of phantom pregnancy in dogs
If you have a female dog, be mindful of the following indications that she might be experiencing a phantom pregnancy.
That said, if your female dog is unspayed, has had her first season, and has been around male, unneutered dogs, you should always consider that she may actually be pregnant. If so, be sure to contact your vet.
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Swollen or enlarged mammary glands, as an influx of hormones, cause the glands to swell. Your pooch may even produce milk.
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Nesting behaviour. Your pooch might collect things like toys, blankets or bedding and ‘nest’ with them in one space.
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‘Mothering’ their toys, such as carrying them around, grooming them or treating them like puppies.
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Aggressive behaviour. They might ‘guard’ their toys and seem unusually protective of them.
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Changes in appetite, either not eating or eating more, and seeming unusually hungry.
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Restlessness or an increase in anxious, clingy behaviour towards you.
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Abdominal swelling or weight gain that could seem like a pregnant belly.
What causes a dog to have a phantom pregnancy?
Phantom Pregnancy is a specific trigger of hormones that shift after a dog’s heat cycle (heat cycles last 6-8 months, and a dog can only get pregnant during one specific phase of a full cycle).
Whether or not your female dog has mated, her body still produces high levels of progesterone, which later drops, causing a trigger of prolactin - the same hormone that stimulates milk production during pregnancy.
This hormone flux can trick a dog’s body into thinking she’s pregnant, as the hormones released during actual pregnancy are extremely similar.
Even though your pooch isn’t pregnant with puppies, she won’t be able to tell the difference and will feel that she is pregnant.
Importantly, this usually only affects female dogs who haven’t been spayed. Spaying inhibits the hormone cycles, meaning these symptoms won’t arise.

How is a phantom pregnancy in dogs diagnosed?
If you think your pooch might be experiencing a phantom pregnancy, book an appointment with your vet to give her a check-up.
They will ask about your dog’s heat cycle and look for the typical symptoms as mentioned above: swollen mammary glands, milk production, mothering behaviours and changes in mood or nature.
To be certain your dog isn’t pregnant, they might carry out an ultrasound or x-ray, or even suggest a blood test. These tests can rule out other health issues, such as infections or uterine cysts.
If it’s confirmed your dog isn’t pregnant, your vet will likely ask you to monitor them closely as the phantom pregnancy passes and eventually comes to an end.
When it comes to phantom pregnancies in dogs, resident Vet Linda says:
"I see false pregnancies commonly in unspayed females, and owners can find the signs quite worrying- particularly as the bitch can be out of sorts for several weeks.
Once they've had one, I often find they continue to develop them after each season. I hardly ever treat them medically, as the medicine used has side effects and is usually not required. Importantly, don't neuter her while she is experiencing the false pregnancy as she can then get 'stuck' in it".
- Dr. Linda Simon
Treating phantom pregnancy in dogs
As most phantom pregnancies are mild and will run their course over 2-4 weeks, treatment is mostly about keeping your pooch supported and comfortable. But here are a few tips to help your pooch through this tricky time.
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Give her lots of love. She will be feeling delicate and needy at this time, and if you remind her that she’s very loved by her human family by giving lots of affection and cuddles, she won’t feel as focused on the expectation of having a litter.
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Distract her with play and outdoor activities, so she is focused on you and the outside world.
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Stick to routine. It’s important that everything around her doesn’t seem out of the ordinary, so bedtimes, walking times and feeding should all be at the same times as usual.
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Gently reduce ‘mothering’ behaviours. This could mean subtly taking away any toys she’s particularly ‘attached’ to when she isn’t looking, and distracting her when she’s ‘mothering’ certain toys.
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Don’t leave her alone for long periods. She should have distraction and company at this time, to bring her focus out of her ‘condition’ and reduce nesting and mothering behaviours.
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Feed a well-balanced diet. Getting nutritious food and supplements can help with hormone fluctuations, as it can nourish the gut-brain axis and have your pooch feeling calm and serene, rather than anxious.
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Avoid stressful environments. At this time, your dog needs peace, quiet and no crowds as she moves through what can be a distressing period.
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Consider medication to help balance her hormones and prevent milk production - but only if her symptoms are severe, and behaviour is hard to manage.
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Spaying treatment. Getting your pooch spayed, before or after a phantom pregnancy, is the only effective treatment to prevent phantom pregnancy in future.
This should only be carried out when the phantom pregnancy is through.
How long does a phantom pregnancy last in dogs?
Usually, a phantom pregnancy will be over in around 2-4 weeks, though in some dogs it can linger a little longer.
Remember, an unspayed female dog could get repeated phantom pregnancies, as technically, they are a possibility with each heat cycle. The only way to stop them for sure is to get your dog spayed.

What to feed a dog during a phantom pregnancy
During a phantom pregnancy, supporting your dog’s body with gentle, balanced nutrition can make her more comfortable as well as improve her mood and wellbeing.
- An easily digestible dog food with high-quality proteins will keep her energy steady and avoid extra calories, since she might be more lethargic and prone to weight gain during this time.
- Try adding salmon oil for dogs to their usual food, as the omega-3 fatty acids from fish oil can help with hormone balance and reduce inflammation. B vitamins and magnesium-rich foods like leafy greens and other dog-safe veggies can ease anxiety and restlessness.
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Treats with probiotics can be a healthy way to give your pooch a tasty distraction and soothe their gut at the same time.
- Avoid giving extra dairy or rich, fatty treats, as these can encourage milk production. Keeping her meals simple, nourishing and regular will help her body ride out the hormonal shifts more smoothly, until she feels better and back to her usual self.
Could a phantom pregnancy in dogs be something else?
If you’re suspicious that the signs of phantom pregnancy could be something else, be sure you visit a vet, as they can rule out any other health conditions.
Occasionally, the signs of phantom pregnancy may actually be pointing to a Uterine Infection, such as Pyometra, which is a serious condition that your dog must be treated for.
Other than that, your dog may have Hormone imbalances, Mastitis (infection of the mammary glands), or, in rare cases they may have tumours in their mammary glands, to account for the swelling.
FAQs
Can a spayed dog get a phantom pregnancy?
It’s almost impossible, as a phantom pregnancy is caused by hormones such as progesterone and prolactin, which are suppressed if your pooch has been spayed.
In very rare cases, there might be some ovarian tissue left behind which can cause hormonal changes in behaviour. It’s also almost impossible that your spayed dog will actually be pregnant. Check in with your vet if you aren’t sure.
Why is my female dog babying a toy?
This is a classic sign of a phantom pregnancy. Your dog may treat toys or even shoes and other objects like puppies - carrying them around, nesting, or guarding them, potentially aggressively. This should pass on its own with gentle support from you, but call in with your vet if you need some guidance.
Should I be worried about my dog ‘nesting’?
Not usually, as many female dogs nest when they’re in heat. Nesting is also a normal behaviour during a phantom pregnancy. However, if she becomes distressed, overprotective or aggressive, it’s a good idea to check in with your vet for advice.
Are some breeds more likely to get a phantom pregnancy?
Any unspayed female dog can experience a phantom pregnancy, but interestingly, breeds like Dachshunds, Basset Hounds, and Afghan Hounds seem to be more genetically prone.
At what age do dogs get phantom pregnancy?
Phantom pregnancy can happen after any heat cycle, so from around 6 months old (once your dog reaches sexual maturity) and onwards, your dog could experience one. This can occur until they are spayed, or reach older age, and the hormone fluctuations don’t happen in the same way.
If you want to nourish your pooch to support their body, mood and wellbeing during a phantom pregnancy, try our nutritious Probiotic Fish Treats for a healthy gut, and our Salmon Oil for Dogs, packed with omega-3 fatty acids to reduce inflammation and internal stress.
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